abs class and body pump tonight. total of 1.5 hours. same teacher, same room.
abs class: went pretty well.
body pump: went well. felt pretty strong. i increased my weight a little bit for squats and lunges and for part of back. legs were jiggly by the end but not terribly. i think i'll increase some weight for next class too by just a bit. triceps are still the hardest for me. biceps got a little easier - i'll add a little more weight next time.
nice work adding weight!!
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