Wednesday, June 10, 2009
day 16.
36 mins elliptical - my left shin was bothering me so i didn't run, but i did work hard on the elliptical! high intensity levels 8, 10, 11 and did about 3.38 miles on it. then headed to body pump with nicole (richman). the hour long class kicked our butts. it felt great. then we went to potbelly across the street. yum. and then i headed home and was the bottomless pit for food. and i mean bottomless. grrrr. whatever.
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nice work!!!!
ReplyDeleteobidy your body needed the extra food after your tough workout so no feeling guilty.